上一條片:
? ?Band若有情?
https://youtu.be/K8FFah0i8fs
KOFGYM操野Share:阻力帶背部全方位訓練
又封gym，要困在家中自操，唔係個個咁好彩有錢有空間又買齊架生避難，最低限度都叫做有返幾條阻力帶揸下手，好過無，所以今日就同兩位教練: Ivan同Karl同大家分享一下究竟樣先可以用阻力帶全方位咁練到我地個背肌啦
RB.age 阻力帶專門店 :
https://www.instagram.com/rb.age/
KOFGYM Coupon Code: KOFBAND
KOFGYM:
https://www.instagram.com/kofgym/
https://www.instagram.com/burger_kofgym/
https://www.kofgym.com/
https://www.facebook.com/Kofgym/
Karl:
https://www.instagram.com/karl_lift.thebullies/
Ivan:
https://www.instagram.com/ivankwokivankwok/
